Guide to Thai Cuisine

Tourist restaurants will often serve up a spineless,such as chicken kebabs with peanut sauce (gai
tasteless version of what should be a full flavoursate), an international favourite, and rich curries
feast, and without anyone to tell you the food issuch as kaeng masaman from Malaysia.
less than genuine; a visitor's introduction to ThaiEating in Thailand is very much a family affair. It is
food is often tainted by these 'farang-ised' Thaioften thought of as odd to see someone eating
dishes. Once you have had enough of yet anotheralone and most Thais will wait to the point of
overly sweet, messy slop of phad thai, it is timestarvation until they find a dining partner. A typical
to explore the never-ending possibilities of Thaimeal will include a soup, fried fish, spicy salad
cuisine.known as yam, a curry dish and a dip with
When asked what they like most about Thailand,vegetables. Each member of the party will be
visitors often answer 'the food'. The creation ofserved a bowl of rice and can take a bite from
Siam servings is a masterful mix of salty, sweet,the main dishes in the centre of the table. Meals
sour, spicy and bitter. The spice factor, often tooare eaten with a spoon and fork, while chopsticks
much for most westerners, is used for medicinalare generally only used for noodle soups or
purposes, combined with the use of market freshChinese food.
vegetables and the choicest local herbs forThai 'fast food' is known as such, not because of
bursting flavours and prevention of commonits enticing greasiness or fat content as with the
ailments. The food is low in fat and high in fibrewestern equivalent, but instead as a range of
and most dishes, considering they taste so good,dishes that can be cooked up in a matter of
are surprisingly nutritious.minutes. These dishes such as phad thai, or fried
But it is not only the unique and pleasantlynoodles, khao phad, or fried rice, or phad khrapao,
pungent tastes that visitors love, the cost ofor fried basil with pork or chicken, are commonly
eating in Thailand is as satisfying as the pleasureordered as a quick lunch, breakfast or evening
experienced by the palate. One of Thailand'smeal, and often served with a fried egg plonked
major industries is agriculture. Grains, meats,on top.
vegetables and most importantly rice are all locallyThere are few countries that can offer such a
produced at minimal cost. The country also hasrange of fruits like Thailand. Its tropical climate and
rich waters filled with fresh and sea waterheavy rains in monsoon season mean that fruit is
creatures, which are shipped across the land,everywhere. The diversity of delicious fruity
making seafood and fish dishes some of thesweetness to be found is so vast and the cost
most popular choices. Add to this the naturalso little, some health conscientious rebels decide
innovation and long standing techniques used byto diet solely on fruit as an internal body cleansing
Thais in food preparation and there are few whoexercise. From the vibrant pinks of the dragon
visit who cannot be satisfied.fruit to the prickly looking shells of the rambutan,
Passing through different regions of Thailand, youphoto opportunities are an added bonus to the
may notice that the dialect and sound of thealready particular delight of fruit shopping in
language changes abruptly. When you think youThailand.
have learned how to say sawdee kha in exactlyThai desserts, in general, use five base ingredients:
the right tone, you move to another place andcoconut cream, coconut flesh, rice flour, palm
find that they have a completely differentsugar and eggs. Among the favourites are thong
method of utterance. The same goes for theyip, a sweet egg yolk cup; foi thong, shredded,
food. There are four main regions offering cuisinesweetened egg yolk, and tako, a jelly served with
adventurers a unique experience.creamy coconut.
Food in the northeast is influenced by neighbouringThose interested in more than just sampling the
Laos. Dishes are highly seasoned and among thefood fare on offer while travelling in Thailand will
most popular specialities are larb, a spicy,be pleased to know that in any mildly touristy
seasoned salad made with pork or chicken;area you are sure to find a local cooking school.
somtam, spicy papaya salad, and gai yang,Courses include trips to local markets, ingredient
barbequed chicken. All are served with glutinouspreparation, cooking and best of all, an eating
rice, a northern favourite widely known as stickyparty after all the hard work.
rice, or khao neow.Top 10 Thai dishes among tourists
Burmese influences have bearings on the dishesTom yam goong: a spicy shrimp soup made with
of the central northern regions. Northern cookscoconut milk, lemongrass, lime leaves, galangal and
generally are less heavy handed with the chilli andshallots.
the use of ginger, tamarind and turmeric isKaeng khio wan gai: green chicken curry made
common. Khao soi, a curry with egg noodles andfrom green curry paste and coconut milk.
pickled cabbage, is only found in the north andPhad thai: noodles fried with tofu, spring onions,
should be number one on any visitor's list ofbean sprouts and ground peanuts.
dishes to try. Tourists to the north should notPhad khrapao: chicken, pork or prawns stir-fried
miss the opportunity to dine at a traditionalwith basil.
Khantoke dinner, combining the best of northernKaeng phet pet yang: roast duck curry.
specialities and traditional performances in aTom kha gai: chicken in coconut soup with galangal
reconstructed wooden palace.and lemongrass.
Throughout the central plains of Thailand, the foodKhao phad: boiled rice fried with meat, egg, onion,
combines mixes from all regions, and manycilantro, garlic and tomatoes.
Chinese-Thai fusions are common characteristics.Moo/gai sate: pork/chicken kebabs served with
The south is the place to get down to spicypeanut sauce.
treats. Chilli-filled soups and curries are commonGai phad met mamuang: stir-fried chicken with
dishes and fresh seafood is abundant. Influencescashew nuts.
are also found in dishes taken from Indonesia,