Discover the amazing world of Indonesia


Indonesian Shamanic Methods of Fasting & Austerities

Fasting and asceticism are essentialany physical illumination during night hours.
practices in Javanese Kejawen andOne has to be in complete seclusion in a dark
shamanism--especially Indonesian shamanism.room. If one has the natural urge to
Most of the unusual and unique powersdischarge any waste in has to be done in the
acquired in Indonesian occultism areroom--one with a bathroom attached to it
dependent upon the mastery of thesewould be a fitting place for this austerity.
disciplines with their many forms andDepending on the requirements of the magickal
variations. Another important factor thatrite, this austerity may run for a period of
must not be overlooked in the acquisition of24 hours, 3, 7 days, or more.NgelowongThis is
these occult powers is the knowledge of thea lighter form of the above two austerities.
correct timing such as the proper month andOne may not eat or drink for the designated
day which magickal rites and disciplines areperiod. Three hours is the maximum sleep
to be commenced, and this is intrinsicallyallowed. One may wander outside of the
linked with the Javanese calender; thishouse.NgrowotThis is a complete fast from
however, will not be dealt with in thisdawn to dusk. When one breaks the fast in the
article for it is beyond its scope. We willevening, one may only consume fruits--nothing
mainly focus on the many variations ofelse! This is a fruitarian discipline. It is
fasting and the austerities carried-out inpermissible for one to eat as much as desired
Javanese mysticism/occultism.Fasting as aso long as they are of the same
religio-spiritual practice is known the worldkind--bananas, for instance. The other harsh
over by modern and ancient cultures.disciplines of the above such as seclusion,
Initially, fasting was the result of theno sleep, do not apply in this
inaccessibility of food and properausterity.NganyepThis is a fast from
nourishment in the face of lack and poverty.consuming anything that would cause a
It was later adopted by the religioussensation in the tongue. In other words, the
shamanic community for magickal andthings that one eats or drinks should be
devotional purposes as it was found totasteless. It is similar to mutih except that
provide certain interesting resultsone has a more variety of foods to choose
psychologically, biologically, andfrom: for instance, the tasteless diet
metaphysically. The ancient grimoires, bothbiscuits . . .NgidangOnly edible leaves are
eastern and western, are filled with ritualseaten and plain water drunk in this
that require fasting as a preparation for theausterity. Other foods and fluids are not
work.Modern researches on fasting revealsallowed to be consumed.NgepelNgepel means
that the practice results in health and in a"fist-full." In this fast, one eats a single
regeneration of the physical body when donemeal a day and only a hand-full of rice is
rationally and not carried into extremes.allowed or unless indicated by the
Fasting maintains one's health as it providesrequirements of the magickal ritual; two or
the needed rest to the digestive organs.Fromthree fist-full may be permitted. A very
the magickal perspective, fasting has andifficult fast as three days may be required
occult effect on both mind and body. Shamanicto complete it.NgasrepOnly cold, tasteless
fasting changes the polarity of the physicalfoods and drinks are eaten and drunk in this
body and also raises its vibrations, makingfast--three times a day, if you
it sensitive to the magickal frequencieswill.Monday-Thursday FastThis fast is
imperceptible to the five senses. Itnormally done at the conclusion of the other
especially sensitizes the autonomic nervoustypes of fasts. On Mondays and Thursdays one
system making it a fine receptor forwould refrain from eating and drinking from
receiving psychic impressions that aredawn to dusk. It is uncertain if this fast
overlooked by the nerves of the centraloriginates with Islam, as this religion also
nervous system.Psychologically, fastingteaches it.WungonThis is a complete fast--the
induces a certain borderline state making theabstinence of food and drinks--for a period
mind susceptible to data fed into it in theof 24 hours. One should also not sleep for
form of affirmations, mantras, and prayers,that 24 hour period.Other AusteritiesJejegNo
and thus strengthening subconscious responsebending of the legs (i.e. no sitting) for 12
to the information given. Fasting likewisehours from dawn to dusk.LelanaNon-stop
orients the mind to the spirit within makingwalking from midnight to 3 am. This is a time
it conducive for inner attunements andfor introspection.KungkumThis is quite an
communications to take place with the Cosmicinteresting austerity. Many have found
Mind and the various intelligences composingstrange sensations occurring in their body as
It. The increased vibrations of the body,a result of this discipline. The method of
cleansed of all toxic matter through fastingKungkum is thus: one has to submerge oneself
makes it possible for the attraction ofnaked in a sitting position up to the neck at
certain types of spirit beings that normallythe mouth of a river where two minor rivers
would not come into close proximity to usmeet. One has to face against the currents.
because of the noxious affluvia that weThe appropriate place and spot ought to be
emanate. Indonesian shamanism urges one tolocated before starting this austerity--the
fast on one's natal day (according to thecurrents should not be too strong and the
Javanese calender) to accumulate extra powersand-bed flat. The environment should be
and to strengthen the relationship with one'squiet without other human beings lingering
guardian angel and what they call the "fourabout. Commenced in the middle of the night,
spirit brothers."There is no denying thatKungkum is to be carried-out for the
fasting aids the etheric body to accumulatedesignated period by the magickal rite which
cosmic power, especially when done inmay be 3 hours or more. Needless to say, this
conjunction with the appropriate metaphysicalrequires lots of practice. One must not fall
exercises. Without physical nourishment, theasleep while doing the Kungkum as this would
body is forced to acquire the energy it needsbe perilous--one must not even move as this
through some other channels. When adopted aswould defeat the purpose of the austerity.
a regular practice, fasting unfolds psychicBefore entering the river one has to perform
sensitivity.As a spiritual discipline,a ritual cleansing. While in the actual act
fasting teaches one to refrain from greed inof submerging into the water the following
all of its hideous forms. It is a practicalmantra ought to be recited:"Putih-putihing
reminder of the injunction of the Mastermripatku Sayidina Kilir, Ireng-irenging
Jesus: "to be in this world, but not of it."mripatku Sunan Kali Jaga, Telenging mripatku
Fasting, when accompanied with contemplationKanjeng Nabi Muhammad."The eyes should be
and spiritual reflection, causes beneficialshut, and the hand crossed over the chest.
changes in one's psyche. By fasting from theThe body's lower orifices also ought to be
things of this world one would find oneselfclosed (perhaps one with a plug made out of
being nourished by the Divine Spirit, ascork) and the breathing regulated
Nature hates a vacuum. One would become aaccordingly.The Kungkum discipline is often
"god-eater" where physical nourishmentcarried-out for a period of 7 consecutive
becomes superfluous. This is, of course,nights. It is especially useful in
quite an advance stage.Generally speaking,accumulating magickal force.NgalongIn this
during the period of fasting/austerities oneausterity one meditates with the feet up in
should refrain from generating negativethe air with the head pointing downwards. The
thoughts, feelings, and actions and should befeet may be supported by a wall or one may do
busily engaged in spiritual works. It is aany related yoga asana for this. More
time of introspection and the reaching outadvanced methods requires one to hang oneself
(in) for the divinity within us. One'supside down on tree branches, like bats. One
thoughts ought to be kept at a lofty level.should not attempt to sway or move while
If the fasting is related to a magickalhanging thus. Physically, the constant
ritual, the meditation or mantras of the workexercise of this discipline helps the
ought to be conducted or recited during thepractitioner to develop the ability to
fast. The intention of the abstention of foodcontrol the breath--to refrain from breathing
and drink must be affirmed and impressed uponfor hours at a time. This austerity is
the subconscious mind ere the commencement ofaccompanied by the Ngrowot fasting
the ritual itself.In Javanese mysticism,method.Ngeluwang/NglowongNgeluwang is
fasting is normally carried out duringconsidered to be a frightening austerity that
certain months of the Javanese calender, suchreally tests one's courage. Various magickal
as the month of Sura, as these months arepowers are said to be acquired through the
considered conducive to spiritual activities.constant practice of Ngleluwang such as
Fasting periods are between 1--40-days.clairvoyance and the ability to making
Auspicious days to commence one's fastinganother see illusions. In Ngeluwang one has
from the Kejawenese point of view areto place oneself in a large hole dug for the
Kliwon-Tuesday, Legi-Wednesday, andpurpose, preferably in a graveyard or in a
Pahing-Thursday. Fasts/austerities ought toquiet place, and to remain there for the
be preceded by a holy wash/ritual cleansing,designated period--normally 24 hours. The
as this puts one into the proper frame ofbasic biological needs of the body such as
mind--aside from its other metaphysicalnourishment may be catered to. While carrying
benefits.During fasting and the conducting ofout this austerity one may face many
the austerities, one would indubitablytemptations and frightening visions. Before
encounter varied forms of temptations,entering the hole, the mantra below ought to
visions, and physical discomfort that wouldbe recited:"Niat ingsun nglowong, anutupi
thwart one's efforts. This is partially thebadan kang bolong, siro mara sira mati, kang
result of the body elemental's protestganggu marang jiwa ingsun, lebur kaya dene
against the discipline imposed. Because ofbanyu krana Allah Ta'ala."From the
its puerile and irrational nature, it willdescriptions of the types of fasting and
not accept anything that would upset itsausterities above, it can be seen that they
routine work.Fasting and austerities bringsare not easy to accomplish. The people of our
out the worst in us onto the surface--andcontemporary times lack the fortitude as
this is indeed a blessing as we would be madecompared with the older generations; thus
aware of all the neurosis, psychosis, andmany do not possess the powers that their
complexes lurking within the psyche thatancestors displayed.Nowadays, with the
requires our attention in the art ofmaterialistic orientation and life-style,
transmutation. These dark elements are oftenpeople expect instant powers without too much
projected onto the consciousness in the formseffort. Although certain powers may be
of hallucinations and illusions. This is oneacquired through a transference of power,
of the alchemical stages symbolicallythese are not the especially unique ones as
described by the mages of old. When theseapplied and exhibited by the famed heroes of
forms arise one should understand what theyold, and may be temporary in nature depending
represent or interpret their symbolicalupon the process used and personal potency of
nature. Knowing what they are is the firstthe channeler of the power. Perhaps we will
step of getting rid of them, of which wouldprovide examples of magickal rituals of
consequently make it easier for theoccult-power acquisition that makes use of
empowerment of one's psyche and the raisingthese shamanic fasting in future
of one's magickal power-level. It should bearticles.Since Kejawen or Javanese mysticism,
noted that even though such blocks areand traditional shamanism have been
removed, one still has the source of theinfluenced greatly by Islam, it would be most
problem lying deep within in our spiritualappropriate to complete this article by
forgetfulness and divine ignorance. They areproviding the types of fasting (called "saum"
like tentacles belonging to an unseenor "siyam" in Arabic. Lit. "self-control") as
creature which if not killed, new limbs wouldenjoined by this religion.Basically, Islam
form. However, we are digressing; this topiccategorizes two forms of fasting: obligatory
goes beyond the scope of this presentand non-obligatory. The obligatory fast is
article.One thing more should be mentioned:part of the five-pillars of Islam, which is
traditionally, we are informed thatthe mandatory fasting period in the month of
inspirations, visions, and intuitiveRamadan. Below we list the types of fasts:The
impressions of worth occurs from 1 am toRamadan FastThis is the fast carried-out for
dawn. It is said that during this period thethe whole month of Ramadan. Islam does not
impressions emanate from a divine source. Atencourage complete fasts such as taught in
other nocturnal periods they issue forth fromshamanism, thus there is food intake but
the subconscious mind or from spirit beingswithin the hours designated. The Ramadan fast
of the lower planes.At the conclusion of anycommences at dawn and ends at dusk--roughly
ritual fast or austerity it is a custom in12 hours. Food and drinks may be consumed at
Javanese occultism/shamanism to offer aany hour other than the 12-hour daylight
thanks-giving consisting of yellow rice,period.The Fast of King DavidThis
glutinous-rice porridges, fruits, etc.Thenon-obligatory fast is said to have its
practitioner would invite friends andorigin with the Hebrew King. Muhammad The
relatives to the feast.Below are most of theProphet, blessed is his name, is supposed to
methods of fasting and austerities as taughthave said that among the non-obligatory
in Kejawen. We have intentionally left outfasts, the fast of King David is the best.
the types of the left-handed path:MutihInThis is recorded in the Bukhari and Muslim
this fast one may only eat white rice withouthadith, or recorded sayings of the Prophet.
anything else to go along with it. Not evenThe method of the fast is similar to the one
salt or other condiments. Mutih is adone in the month of Ramadan except that it
tasteless meal. One may perhaps simply eatis done every other day--fast one day, rest
plain bread providing no salt has been addedthe next.The Three-day FastThis fast is done
to the dough. In the mutih fast only plainevery month of the Arabic/Islamic calender
mineral water is permissible to satisfy one'sfor three consecutive days. The method is as
thirst. One may eat several times a day butthe Ramadan fast. The best dates to commence
with the stated conditions or once a day asthis is on the 13th, 14th and 15th. This fast
perhaps designated in the magickalis non-obligatory.The Six-day FastThis fast
rite.NgeruhIn this fast one may only consumeis done for six days, preferably consecutive
vegetarian meals. Meat is to be completelydays in the month (Syawal) following Ramadan.
avoided. Fish, eggs, and animal products areLike the obligatory fast, no nourishment is
not to be consumed in this fasting method. Ittaken from dawn to dusk. This is a
is permissible to eat 3 times a day. Thisnon-obligatory fast like the above.The
fast is actually the refraining from eatingArafah-day FastTo those who are not going on
animal life-forms.NgeblengThis fast/austeritythe pilgrimage to the Ka'ba, the Arafah-day
is a cessation of all normal activities. Onefast is suggested for cleansing and the
may not eat, drink, get out of the house, orgaining of merit. It is done on the 9th day
engage in sexual activities. Sleep should beof the month of Zulhijah. This non-obligatory
minimized. One should preferably stay infast is supposed to wipe one's sins created
one's room for the designatedwithin a two-year period--the year before the
period--normally for 24 hours. During thefast and the year after.The Eighth-day
twilight and night hours, the room shouldFastAnother single-day fast is the one done
preferably be without physical illumination.in the month of Zulhijah, just a day prior
The room itself should be dark. In thisto the Arafah-day fast.The Tasu'a and Asura
austerity it is permissible to visit the WCFastThis fast takes place on the 9th and 10th
(located in other parts of the house), unlikeday of the month of Muharam.The Al-Baidh
the next difficult discipline.PatigeniLike(Full Moon) FastIt is recorded that the
the above, one may not eat, drink or engageProphet enjoyed fasting in this period and
in any sexual activities. In addition, oneencouraged others to do so. This is a
may not sleep, get out of the room, or havethree-day fast during the full moon.



1 A B C D E F 84 86 87 88 89 90 91 92 93 94 95 96 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130