Indonesian Shamanic Methods of Fasting & Austerities

Fasting and asceticism are essential practices innatural urge to discharge any waste in has to be
Javanese Kejawen and shamanism--especiallydone in the room--one with a bathroom attached
Indonesian shamanism. Most of the unusual andto it would be a fitting place for this austerity.
unique powers acquired in Indonesian occultism areDepending on the requirements of the magickal
dependent upon the mastery of these disciplinesrite, this austerity may run for a period of 24
with their many forms and variations. Anotherhours, 3, 7 days, or more.NgelowongThis is a
important factor that must not be overlooked inlighter form of the above two austerities. One
the acquisition of these occult powers is themay not eat or drink for the designated period.
knowledge of the correct timing such as theThree hours is the maximum sleep allowed. One
proper month and day which magickal rites andmay wander outside of the house.NgrowotThis is
disciplines are to be commenced, and this isa complete fast from dawn to dusk. When one
intrinsically linked with the Javanese calender; thisbreaks the fast in the evening, one may only
however, will not be dealt with in this article for itconsume fruits--nothing else! This is a fruitarian
is beyond its scope. We will mainly focus on thediscipline. It is permissible for one to eat as much
many variations of fasting and the austeritiesas desired so long as they are of the same
carried-out in Javanese mysticismkind--bananas, for instance. The other harsh
occultism.Fasting as a religio-spiritual practice isdisciplines of the above such as seclusion, no
known the world over by modern and ancientsleep, do not apply in this austerity.NganyepThis is
cultures. Initially, fasting was the result of thea fast from consuming anything that would cause
inaccessibility of food and proper nourishment ina sensation in the tongue. In other words, the
the face of lack and poverty. It was laterthings that one eats or drinks should be tasteless.
adopted by the religious/shamanic community forIt is similar to mutih except that one has a more
magickal and devotional purposes as it was foundvariety of foods to choose from: for instance,
to provide certain interesting resultsthe tasteless diet biscuits . . .NgidangOnly edible
psychologically, biologically, and metaphysically. Theleaves are eaten and plain water drunk in this
ancient grimoires, both eastern and western, areausterity. Other foods and fluids are not allowed
filled with rituals that require fasting as ato be consumed.NgepelNgepel means "fist-full." In
preparation for the work.Modern researches onthis fast, one eats a single meal a day and only a
fasting reveals that the practice results in healthhand-full of rice is allowed or unless indicated by
and in a regeneration of the physical body whenthe requirements of the magickal ritual; two or
done rationally and not carried into extremes.three fist-full may be permitted. A very difficult
Fasting maintains one's health as it provides thefast as three days may be required to complete
needed rest to the digestive organs.From theit.NgasrepOnly cold, tasteless foods and drinks are
magickal perspective, fasting has an occult effecteaten and drunk in this fast--three times a day, if
on both mind and body. Shamanic fasting changesyou will.Monday-Thursday FastThis fast is normally
the polarity of the physical body and also raisesdone at the conclusion of the other types of
its vibrations, making it sensitive to the magickalfasts. On Mondays and Thursdays one would
frequencies imperceptible to the five senses. Itrefrain from eating and drinking from dawn to
especially sensitizes the autonomic nervousdusk. It is uncertain if this fast originates with
system making it a fine receptor for receivingIslam, as this religion also teaches it.WungonThis is
psychic impressions that are overlooked by thea complete fast--the abstinence of food and
nerves of the central nervousdrinks--for a period of 24 hours. One should also
system.Psychologically, fasting induces a certainnot sleep for that 24 hour period.Other
borderline state making the mind susceptible toAusteritiesJejegNo bending of the legs (i.e. no
data fed into it in the form of affirmations,sitting) for 12 hours from dawn to
mantras, and prayers, and thus strengtheningdusk.LelanaNon-stop walking from midnight to 3
subconscious response to the information given.am. This is a time for introspection.KungkumThis is
Fasting likewise orients the mind to the spiritquite an interesting austerity. Many have found
within making it conducive for inner attunementsstrange sensations occurring in their body as a
and communications to take place with theresult of this discipline. The method of Kungkum is
Cosmic Mind and the various intelligencesthus: one has to submerge oneself naked in a
composing It. The increased vibrations of thesitting position up to the neck at the mouth of a
body, cleansed of all toxic matter through fastingriver where two minor rivers meet. One has to
makes it possible for the attraction of certainface against the currents. The appropriate place
types of spirit beings that normally would notand spot ought to be located before starting this
come into close proximity to us because of theausterity--the currents should not be too strong
noxious affluvia that we emanate. Indonesianand the sand-bed flat. The environment should be
shamanism urges one to fast on one's natal dayquiet without other human beings lingering about.
(according to the Javanese calender) toCommenced in the middle of the night, Kungkum
accumulate extra power and to strengthen theis to be carried-out for the designated period by
relationship with one's guardian angel and whatthe magickal rite which may be 3 hours or more.
they call the "four spirit brothers."There is noNeedless to say, this requires lots of practice. One
denying that fasting aids the etheric body tomust not fall asleep while doing the Kungkum as
accumulate cosmic power, especially when done inthis would be perilous--one must not even move
conjunction with the appropriate metaphysicalas this would defeat the purpose of the austerity.
exercises. Without physical nourishment, the bodyBefore entering the river one has to perform a
is forced to acquire the energy it needs throughritual cleansing. While in the actual act of
some other channels. When adopted as a regularsubmerging into the water the following mantra
practice, fasting unfolds psychic sensitivity.As aought to be recited:"Putih-putihing mripatku
spiritual discipline, fasting teaches one to refrainSayidina Kilir, Ireng-irenging mripatku Sunan Kali
from greed in all of its hideous forms. It is aJaga, Telenging mripatku Kanjeng Nabi
practical reminder of the injunction of the MasterMuhammad."The eyes should be shut, and the
Jesus: "to be in this world, but not of it." Fasting,hand crossed over the chest. The body's lower
when accompanied with contemplation and spiritualorifices also ought to be closed (perhaps one with
reflection, causes beneficial changes in one'sa plug made out of cork) and the breathing
psyche. By fasting from the things of this worldregulated accordingly.The Kungkum discipline is
one would find oneself being nourished by theoften carried-out for a period of 7 consecutive
Divine Spirit, as Nature hates a vacuum. Onenights. It is especially useful in accumulating
would become a "god-eater" where physicalmagickal force.NgalongIn this austerity one
nourishment becomes superfluous. This is, ofmeditates with the feet up in the air with the
course, quite an advance stage.Generally speaking,head pointing downwards. The feet may be
during the period of fasting/austerities one shouldsupported by a wall or one may do any related
refrain from generating negative thoughts,yoga asana for this. More advanced methods
feelings, and actions and should be busily engagedrequires one to hang oneself upside down on tree
in spiritual works. It is a time of introspection andbranches, like bats. One should not attempt to
the reaching out (in) for the divinity within us.sway or move while hanging thus. Physically, the
One's thoughts ought to be kept at a lofty level.constant exercise of this discipline helps the
If the fasting is related to a magickal ritual, thepractitioner to develop the ability to control the
meditation or mantras of the work ought to bebreath--to refrain from breathing for hours at a
conducted or recited during the fast. The intentiontime. This austerity is accompanied by the
of the abstention of food and drink must beNgrowot fasting method.Ngeluwang
affirmed and impressed upon the subconsciousNglowongNgeluwang is considered to be a
mind ere the commencement of the ritual itself.Infrightening austerity that really tests one's
Javanese mysticism, fasting is normally carried outcourage. Various magickal powers are said to be
during certain months of the Javanese calender,acquired through the constant practice of
such as the month of Sura, as these months areNgleluwang such as clairvoyance and the ability to
considered conducive to spiritual activities. Fastingmaking another see illusions. In Ngeluwang one has
periods are between 1--40-days. Auspicious daysto place oneself in a large hole dug for the
to commence one's fasting from the Kejawenesepurpose, preferably in a graveyard or in a quiet
point of view are Kliwon-Tuesday,place, and to remain there for the designated
Legi-Wednesday, and Pahing-Thursday. Fastsperiod--normally 24 hours. The basic biological
austerities ought to be preceded by a holy washneeds of the body such as nourishment may be
ritual cleansing, as this puts one into the propercatered to. While carrying out this austerity one
frame of mind--aside from its other metaphysicalmay face many temptations and frightening
benefits.During fasting and the conducting of thevisions. Before entering the hole, the mantra
austerities, one would indubitably encounter variedbelow ought to be recited:"Niat ingsun nglowong,
forms of temptations, visions, and physicalanutupi badan kang bolong, siro mara sira mati,
discomfort that would thwart one's efforts. This iskang ganggu marang jiwa ingsun, lebur kaya dene
partially the result of the body elemental's protestbanyu krana Allah Ta'ala."From the descriptions of
against the discipline imposed. Because of itsthe types of fasting and austerities above, it can
puerile and irrational nature, it will not acceptbe seen that they are not easy to accomplish.
anything that would upset its routine work.FastingThe people of our contemporary times lack the
and austerities brings out the worst in us onto thefortitude as compared with the older generations;
surface--and this is indeed a blessing as we wouldthus many do not possess the powers that their
be made aware of all the neurosis, psychosis, andancestors displayed.Nowadays, with the
complexes lurking within the psyche that requiresmaterialistic orientation and life-style, people
our attention in the art of transmutation. Theseexpect instant powers without too much effort.
dark elements are often projected onto theAlthough certain powers may be acquired through
consciousness in the forms of hallucinations anda transference of power, these are not the
illusions. This is one of the alchemical stagesespecially unique ones as applied and exhibited by
symbolically described by the mages of old. Whenthe famed heroes of old, and may be temporary
these forms arise one should understand whatin nature depending upon the process used and
they represent or interpret their symbolical nature.personal potency of the channeler of the power.
Knowing what they are is the first step of gettingPerhaps we will provide examples of magickal
rid of them, of which would consequently make itrituals of occult-power acquisition that makes use
easier for the empowerment of one's psyche andof these shamanic fasting in future articles.Since
the raising of one's magickal power-level. It shouldKejawen or Javanese mysticism, and traditional
be noted that even though such blocks areshamanism have been influenced greatly by Islam,
removed, one still has the source of the problemit would be most appropriate to complete this
lying deep within in our spiritual forgetfulness andarticle by providing the types of fasting (called
divine ignorance. They are like tentacles belonging"saum" or "siyam" in Arabic. Lit. "self-control") as
to an unseen creature which if not killed, newenjoined by this religion.Basically, Islam categorizes
limbs would form. However, we are digressing;two forms of fasting: obligatory and
this topic goes beyond the scope of this presentnon-obligatory. The obligatory fast is part of the
article.One thing more should be mentioned:five-pillars of Islam, which is the mandatory
traditionally, we are informed that inspirations,fasting period in the month of Ramadan. Below
visions, and intuitive impressions of worth occurswe list the types of fasts:The Ramadan FastThis
from 1 am to dawn. It is said that during thisis the fast carried-out for the whole month of
period the impressions emanate from a divineRamadan. Islam does not encourage complete
source. At other nocturnal periods they issuefasts such as taught in shamanism, thus there is
forth from the subconscious mind or from spiritfood intake but within the hours designated. The
beings of the lower planes.At the conclusion ofRamadan fast commences at dawn and ends at
any ritual fast or austerity it is a custom indusk--roughly 12 hours. Food and drinks may be
Javanese occultism/shamanism to offer aconsumed at any hour other than the 12-hour
thanks-giving consisting of yellow rice,daylight period.The Fast of King DavidThis
glutinous-rice porridges, fruits, etc.The practitionernon-obligatory fast is said to have its origin with
would invite friends and relatives to thethe Hebrew King. Muhammad The Prophet,
feast.Below are most of the methods of fastingblessed is his name, is supposed to have said that
and austerities as taught in Kejawen. We haveamong the non-obligatory fasts, the fast of King
intentionally left out the types of the left-handedDavid is the best. This is recorded in the Bukhari
path:MutihIn this fast one may only eat white riceand Muslim hadith, or recorded sayings of the
without anything else to go along with it. Not evenProphet. The method of the fast is similar to the
salt or other condiments. Mutih is a tasteless meal.one done in the month of Ramadan except that it
One may perhaps simply eat plain bread providingis done every other day--fast one day, rest the
no salt has been added to the dough. In the mutihnext.The Three-day FastThis fast is done every
fast only plain mineral water is permissible tomonth of the Arabic/Islamic calender for three
satisfy one's thirst. One may eat several times aconsecutive days. The method is as the Ramadan
day but with the stated conditions or once a dayfast. The best dates to commence this is on the
as perhaps designated in the magickal13th, 14th and 15th. This fast is non-obligatory.The
rite.NgeruhIn this fast one may only consumeSix-day FastThis fast is done for six days,
vegetarian meals. Meat is to be completelypreferably consecutive days in the month
avoided. Fish, eggs, and animal products are not(Syawal) following Ramadan. Like the obligatory
to be consumed in this fasting method. It isfast, no nourishment is taken from dawn to dusk.
permissible to eat 3 times a day. This fast isThis is a non-obligatory fast like the above.The
actually the refraining from eating animalArafah-day FastTo those who are not going on
life-forms.NgeblengThis fast/austerity is athe pilgrimage to the Ka'ba, the Arafah-day fast is
cessation of all normal activities. One may not eat,suggested for cleansing and the gaining of merit.
drink, get out of the house, or engage in sexualIt is done on the 9th day of the month of
activities. Sleep should be minimized. One shouldZulhijah. This non-obligatory fast is supposed to
preferably stay in one's room for the designatedwipe one's sins created within a two-year
period--normally for 24 hours. During the twilightperiod--the year before the fast and the year
and night hours, the room should preferably beafter.The Eighth-day FastAnother single-day fast
without physical illumination. The room itself shouldis the one done in the month of Zulhijah, just a
be dark. In this austerity it is permissible to visitday prior to the Arafah-day fast.The Tasu'a and
the WC (located in other parts of the house),Asura FastThis fast takes place on the 9th and
unlike the next difficult discipline.PatigeniLike the10th day of the month of Muharam.The Al-Baidh
above, one may not eat, drink or engage in any(Full Moon) FastIt is recorded that the Prophet
sexual activities. In addition, one may not sleep,enjoyed fasting in this period and encouraged
get out of the room, or have any physicalothers to do so. This is a three-day fast during
illumination during night hours. One has to be inthe full moon.
complete seclusion in a dark room. If one has the